What You Get

Everything You Need to Win in 6 Weeks

• Custom Training Plan (fat loss + muscle building, 30–45 min sessions)

• Nutrition System (meal plans, grocery list, eating-out guide)

• Weekly 1:1 Check-Ins (form review + strategy)

• Daily Accountability (app/DM touchpoints)

• Progress Tracking (weights, photos, compliance)

​

Who It’s For / Not For

For: busy professionals, men & women ready to commit, open to coaching, want fat loss and muscle tone.
Not for: dabblers, excuse-makers, anyone unwilling to follow a plan or check in weekly.

FAQs (short & confidence-building)

• Is this in-person or online? Both. If you’re local, we can meet in person; otherwise the full program is delivered online with the same accountability.

• What if I’ve failed before? That’s why this includes weekly 1:1 check-ins, daily accountability, and a guarantee.

• What if I have a busy schedule? Plans are built around 30–45 min sessions, home or gym.

• Do I have to track food? Yes—simple tracking or photo logs so we can coach accurately.

• What happens after 6 weeks? You can continue with ongoing coaching to keep momentum.

​

​

More Questions? 

​

Email: CMartyFit@gmail.com